Prana Sculpt
This class is equal parts yoga, traditional strength training, and athletic cardio training. The flowing sequences of movements and the warm room will be sure to help destress your body and mind. Come sweat, move, and smile. Bring your yoga mat and water and leave your expectations at the door.
Cycle
An indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover the athlete in you!